time to get real!
– What are some areas in your life where you feel drained?
I feel drained by my work neighbors..asking for help even though they are well skilled to handle on their own.
– What are some boundaries you can put in your life to shift that?
placed boundaries on helping out all the time to placing a post-it list of options instead of being physically available to providing help.(hint hint hint-lady mentor boss totally shared this idea to me)
I also placed boundaries to certain times when I am on out of campus project.
has been working out great in 2019.woohoo
– What are some qualities that avoid you from saying “No”
qualities of loyalty to :
long term coworkers….
long time friends…
yes. I get attached by feeling loyal…