things I do to stay rooted in who i am growing to be.

It happens sometimes life shakes us up.

We forget what our passion is,

we forget why did we start this good habit in the first place.

we may even absorb teaching that we don’t believe in.

It happened to me 18th of may.

alpine clouds daylight grass
Photo by Pixabay on Pexels.com

I felt shook up.

i think I blogged just after that day.

i feel so much better now.

I was overwhlemed.

things I do to reconnect to who I am.

1)listen to music that i loved less then7 years ago.

gray ipod classic
Photo by Pixabay on Pexels.com

2) reconnect with friends locally and aks them what is my unique quality that you appreciate in me?

woman eating bruschetta
Photo by Adrienn on Pexels.com

3) deepen the love with the people connection I already have.

selective focus photography silver bauble hanged on brown wooden
Photo by Cameron Casey on Pexels.com

4)delete all communication apps

5) refrain from facebook/instagram/twitter for a while

those newsfeeds can sometimes be uneccessary

6) be curious about anger/sadnesss/fatigue or boring moments

animal blur curious cute
Photo by Oleksandr Pidvalnyi on Pexels.com

7)get  out in nature

8) enjoy a bright sunrise/colorful sunset

9) make a to do list based on what is a priority now

person holding white book planner
Photo by rawpixel.com on Pexels.com

10) go for a walk

Photo by Amine M’Siouri on Pexels.com

woman standing and doing pose beside lake
Photo by Đàm Tướng Quân on Pexels.com

11)review what has been going on recently,what are my dreams? what can i do now that can get me closer to my dream.

blackboard business chalkboard concept
Photo by Pixabay on Pexels.com

 

hope all of you are doing great.

photography of woman surrounded by sunflowers
Photo by Andre Furtado on Pexels.com

Published by Reensarai and her stories after

South Asian American lady and her legacy of creativity

5 thoughts on “things I do to stay rooted in who i am growing to be.

  1. When something shakes us up, we need to sit and observe our breath and absorb in our breathing. The very life we are living is due to the invoulantary breathing. If we take a Moment to acknowledge that and thank it, we will calm all our tensions, for, a shaken mind affects breath and a regulated breath straightens the mind!

    Liked by 1 person

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